Keto-Friendly Beef and Broccoli Stir-Fry
Packed with flavour and nutrition , this keto-friendly beef and broccoli recipe is soon to be a family favourite.
Course
Main Dish
Servings
Prep Time
4
servings
5
minutes
Cook Time
10
minutes
Servings
Prep Time
4
servings
5
minutes
Cook Time
10
minutes
Ingredients
1
lb
beef tenderloin roast
cubed
1
green onion
sliced
1/2
tsp
onion salt
1/4
tsp
pepper
1
tbsp
coconut oil
2
garlic cloves
minced
1
head
broccoli florets
use as little of the stem as possible
1/4
cup
butter
cubed
1
tbsp
soy sauce
1-1/2
tsp
lemon juice
Instructions
In a large skillet, fry the beef, onion, salt and pepper in oil for 3-5 minutes.
Add garlic and cook 1 minute longer. Remove and keep warm.
In the same pan, fry the broccoli in butter until it’s tender. Return beef mixture to the pan.
Stir in soy sauce and lemon juice and heat through.
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