Crunchy Raspberry Keto Smoothie
This is one of my absolute favourite keto smoothie recipes because I’m a sucker for raspberries and crunchy snacks. All you need is raspberries, chia seeds, spices, a splash of vanilla almond milk and voila! A perfect breakfast or snack smoothie that’s completely keto-friendly.
Servings Prep Time
1Person 5Minutes
Cook Time Passive Time
0Minutes 30Seconds
Servings Prep Time
1Person 5Minutes
Cook Time Passive Time
0Minutes 30Seconds
Ingredients
  • 1Cup Vanilla Almond MilkUse pure unsweetened Vanilla. Avoid Almond Breeze and others that may have a high net carb count.
  • 1Cup raspberries+7g net carbs. We double check with keto.app look up. YMMV.
  • 1/4Tsp cinnamon
  • 1Handful chia seedsYou can also use pumpkin seeds.
Instructions
  1. Combine the almond milk, raspberries, cinnamon, and chia seeds in a blender.
  2. Blend all ingredients for 30 seconds or until it reaches your desired consistency.
  3. Pour into a glass, garnish with a few raspberries, and enjoy!
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