Low Carb Pumpkin Pie Pudding

I love the idea of finishing a meal guilt-free with a low carb and low glycemic dessert. Creamy and delicious, pumpkin anything gets my attention. This low carb pumpkin pie pudding is not only festive in the fall, but it's also gluten-free. You can thank me once you’ve tried it...

Crunchy Raspberry Keto Smoothie

This is one of my absolute favourite keto smoothie recipes - all you need is raspberries, chia seeds, spices, a splash of vanilla almond milk and voila! A perfect breakfast or snack smoothie that's completely keto-friendly.

Cinnamon Butter Cookies

Try this low carb cinnamon cookies recipe and keep your sweet tooth in check. Don't tell the kids they're low carb, they'll never notice the difference!

Creamy Coconut and Cinnamon Fat Bombs

Curb those cravings with a fat bomb! These Coconut and Cinnamon Fat Bombs are the perfect keto snack for when you are craving something sweet or when you just need an extra energy boost.