You shouldn’t have to deprive yourself of enjoying seasonal goodies. These no bake peppermint cacao fat bombs are very low in carbohydrates and can be frozen so you can have a sweet treat on hand anytime you need one. Best of all, this tasty dessert requires no baking!
We all know that sometimes it can be difficult to reach your daily fat quota. That’s why so many of us turn to fat bombs to help us reach our daily goals. Fat bombs are a great snack to have on hand when you need an extra energy boost or if you have a sweet […]
Download and Print as a PDFWith our busy lifestyles, it’s hard to juggle a keto diet and a family function all at once. The holidays can seem to sneak up on you and leave you frazzled, but that’s why I’m here to give you the tastiest and healthiest tips for a perfect Keto Thanksgiving dinner. I […]
This recipe for savory keto cauliflower mash is the perfect substitute for the sought-after classic side dish: mashed potatoes. Although creamy and delicious, carb-laden mashed potatoes are easy to indulge on and can pack in more carbohydrates than you wanted. Whether it’s Thanksgiving dinner or a regular weeknight, you won’t feel guilty reaching […]
Let’s get our Thanksgiving dinner started with everyone’s favorite – stuffing. Low carb stuffing is not just a dream, it is actually possible. Your guests won’t even bat an eye at this delicious alternative. This recipe for Cranberry walnut stuffing is simple to create and one of my all-time favorite keto side dishes, let’s dive […]
Turkey is a staple around many holiday tables. It’s full of protein, nutrients, and vitamins, so we are already off to a healthy start. Turkey is also a lean meat and very low in calories, especially if you don’t eat the skin or bask it in oil. By preparing this delicious keto turkey brine recipe, […]