A grain-free, no sugar added, perfectly keto waffle recipe that will change the way you do breakfast. Light and fluffy, these waffles will bring a

With our busy lifestyles, it's hard to juggle a keto diet and a family function all at once. The holidays can seem to sneak up on

Being dedicated to a Keto diet can be stressful during Easter dinner, but enjoying a hearty meal with your family does not have to be

Baked ham is a holiday staple that can be enjoyed by all ages. Every holiday meal of my childhood included a pristine ham, baked to

You shouldn’t have to deprive yourself of enjoying seasonal goodies. These no bake peppermint cacao fat bombs are very low in carbohydrates and can be

We all know that sometimes it can be difficult to reach your daily fat quota. That's why so many of us turn to fat bombs

This recipe for savory keto cauliflower mash is the perfect substitute for the sought-after classic side dish: mashed potatoes. Although creamy and delicious, carb-laden mashed

Let’s get our Thanksgiving dinner started with everyone's favorite – stuffing. Low carb stuffing is not just a dream, it is actually possible. Your guests

Turkey is a staple around many holiday tables. It's full of protein, nutrients, and vitamins, so we are already off to a healthy start. Turkey

Keto fat bombs are a staple of the keto diet, they're great for snacking or dessert. I never get tired of them because there are so

I love the idea of finishing a meal guilt-free with a low carb and low glycemic dessert. Creamy and delicious, pumpkin anything gets my attention.

Baked vegetables like these keto-friendly buttered bacon brussel sprouts are so simple to prepare and add healthy nutrients to your meal. You can choose any

Blackberries are your best friend on a keto diet. They are one of the lowest carb fruits so you can still enjoy them without feeling

Keto smoothies are an amazing trend that's taking off across recipe blogs everywhere - and we can see why. (more…)

The classic keto smoothie that everyone should try at least once – ultimate detox. This green glass of glory is packed to the brim with

This is one of my absolute favourite keto smoothie recipes – all you need is raspberries, chia seeds, spices, a splash of vanilla almond milk

Jalapeno poppers are one of my favourite appetizers and guilty pleasures, but they were one of the things I had to give up for my

Perfect for those of us on a keto diet looking for a tropical twist. Pineapple and coconut come together to make this refreshing breakfast smoothie

I like to think of this keto smoothie as the healthy version of a chocolate mint milkshake. In only 5 ingredients you can have a

Bacon and eggs are the classic breakfast combo and they make an amazing breakfast keto fat bomb too. This is traditionally a breakfast, but you

Avocados aren’t just great on toast, they’re the perfect keto smoothie ingredient too! The combination of the healthy avocado fats and the sweet mango flavour

Everyone’s favourite fall flavour now has a keto smoothie version! Put down the Starbucks and pick up the blender – no carving required either. Just

When you're in need of a quick and delicious boost of energy, use this recipe for no-bake chocolate peanut butter fat bombs. These keto fat

Try this low carb cinnamon cookies recipe and keep your sweet tooth in check. Don’t tell the kids they’re low carb, they’ll never notice the