October 29, 2017
Crunchy Blackberry Fat Bomb

Crunchy Blackberry Fat Bomb

Blackberries are your best friend on a keto diet. They are one of the lowest carb fruits so you can still enjoy them without feeling guilty.

This recipe for blackberry keto fat bombs is a bit different for me because I tend to favour the savory, but it’s just too good to omit from my list of recipes.

Featuring the protein-packed┬ámacadamia nuts, you’ll love these bombs for dessert or snack.

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Crunchy Blackberry Fat Bomb
Crunchy, fruity, and perfect for your keto diet. Snack on these crunchy blackberry fat bombs during the day for a boost of energy. They also make a great dessert!
Crunchy Blackberry Fat Bomb
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Fat Bombs
Cuisine Low Carb
Prep Time 10 Minutes
Passive Time 25 Minutes
Servings
Fat Bombs
Course Fat Bombs
Cuisine Low Carb
Prep Time 10 Minutes
Passive Time 25 Minutes
Servings
Fat Bombs
Crunchy Blackberry Fat Bomb
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Crush macadamia nuts in a bowl with a spoon or in a food processor.
  2. Add cream cheese, blackberries, coconut butter, vanulla extract, and lemon juice and mix until smooth.
  3. Chill for 25 minutes.
  4. Roll into one inch balls, serve and enjoy!
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Nutrition Facts
Crunchy Blackberry Fat Bomb
Amount Per Serving
Calories 339 Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Saturated Fat 25g 125%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 4g
Cholesterol 13mg 4%
Sodium 48mg 2%
Potassium 62mg 2%
Total Carbohydrates 13g 4%
Dietary Fiber 8g 32%
Sugars 4g
Protein 4g 8%
Vitamin A 4%
Vitamin C 7%
Calcium 2%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

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