A grain-free, no sugar added, perfectly keto waffle recipe that will change the way you do breakfast. Light and fluffy, these waffles will bring a new meaning to Keto breakfast using the simple ingredients you can find in your cupboard.

Download and Print as a PDFWith our busy lifestyles, it’s hard to juggle a keto diet and a family function all at once. The holidays can seem to sneak up on you and leave you frazzled, but that’s why I’m here to give you the tastiest and healthiest tips for a perfect Keto Thanksgiving dinner. I […]

Download and Print as a PDFCongratulations on becoming a parent! There’s a lot to learn, but it’s important not to forget about the financial plan. We can help with that. You’ve probably discovered that becoming a parent is a rough transition. With early wake-ups,  medical appointments, and getting into a new routine that you don’t […]

Download and Print as a PDFBeing dedicated to a Keto diet can be stressful during Easter dinner, but enjoying a hearty meal with your family does not have to be so hard! Combining familiar flavours with Keto twists takes the hassle out of the holiday. To make it easier for you, we’ve put together a […]

  Baked ham is a holiday staple that can be enjoyed by all ages. Every holiday meal of my childhood included a pristine ham, baked to perfection by my mother and grandmother. The sweet and salty flavours were perfectly balanced, and we all left the table full and happy. I still love honey ham, but […]

  This lemon meringue pie is a hit at every family function and get-together! It ties together old school, home-cooked tastes with a keto-friendly twist.   This pie is packed with loads of flavour and is the perfect accompaniment to any holiday feast. The tasty and flaky crust ties in perfectly with the lemon-packed filling […]

  Deviled eggs are a simple dish that is often taken for granted. They’re an amazing appetizer, perfect for parties, potlucks or even just for snacking. We all thought deviled eggs couldn’t get any better, but then this recipe came along!   Eggs, which are a staple in any keto diet, are high in fat. […]

Every meal deserves a great accompaniment and this simple, low-carb keto Green Beans with Almonds recipe is the perfect addition. It’s hard to consistently plan meals every evening for your family that are well balanced as well as delicious. Although green beans can be a boring vegetable sometimes, this low-carb keto recipe livens up the […]

Cheesy Scalloped Potatoes are a great way to make you feel warm inside…until you remember exactly how many carbs that equates to (about 300!). If you’re looking for a low carb replacement for potatoes, look no further. Recipes for keto potatoes may use cauliflower as a replacement, but there’s actually an even better tasting ingredient […]

Who needs those extra tortilla chip carbs when you can have the same full flavour nachos but low carb high fat. These mini pepper nachos are the perfect alternative to traditional nachos, except low-carb, tastier, and way healthier! A simple recipe, that you can whip up anytime you need a snack 🙂 Want more awesome […]

You shouldn’t have to deprive yourself of enjoying seasonal goodies. These no bake peppermint cacao fat bombs are very low in carbohydrates and can be frozen so you can have a sweet treat on hand anytime you need one. Best of all, this tasty dessert requires no baking!

We all know that sometimes it can be difficult to reach your daily fat quota. That’s why so many of us turn to fat bombs to help us reach our daily goals. Fat bombs are a great snack to have on hand when you need an extra energy boost or if you have a sweet […]

This recipe for savory keto cauliflower mash is the perfect substitute for the sought-after classic side dish: mashed potatoes. Although creamy and delicious, carb-laden mashed potatoes are easy to indulge on and can pack in more carbohydrates than you wanted.     Whether it’s Thanksgiving dinner or a regular weeknight, you won’t feel guilty reaching […]

Let’s get our Thanksgiving dinner started with everyone’s favorite – stuffing. Low carb stuffing is not just a dream, it is actually possible. Your guests won’t even bat an eye at this delicious alternative. This recipe for Cranberry walnut stuffing is simple to create and one of my all-time favorite keto side dishes, let’s dive […]

Turkey is a staple around many holiday tables. It’s full of protein, nutrients, and vitamins, so we are already off to a healthy start. Turkey is also a lean meat and very low in calories, especially if you don’t eat the skin or bask it in oil. By preparing this delicious keto turkey brine recipe, […]

Keto fat bombs are a staple of the keto diet, they’re great for snacking or dessert. I never get tired of them because there are so many tasty combinations to try out – sweet, savory or tart like this lemon recipe. Typically made with coconut butter or oil, one of the healthiest foods on the planet, […]

I love the idea of finishing a meal guilt-free with a low carb and low glycemic dessert. Creamy and delicious, pumpkin anything gets my attention. This low carb pumpkin pie pudding is not only festive in the fall, but it’s also gluten-free. You can thank me once you’ve tried it out because it will become […]

Baked vegetables like these keto-friendly buttered bacon brussel sprouts are so simple to prepare and add healthy nutrients to your meal. You can choose any veggies you like if you’re not a brussel sprout fan, but this is one of my favorite go-to side dishes. Let’s get started! Print Recipe Buttered Bacon Brussel Sprouts Brussel […]

Blackberries are your best friend on a keto diet. They are one of the lowest carb fruits so you can still enjoy them without feeling guilty. This recipe for blackberry keto fat bombs is a bit different for me because I tend to favour the savory, but it’s just too good to omit from my […]

Download and Print as a PDFKeto smoothies are an amazing trend that’s taking off across recipe blogs everywhere – and we can see why. (Visited 1,243 times, 231 visits today)