Buttery Coconut Flour Waffles

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coconut flour waffles

This Buttery Coconut Flour Waffle recipe requires simple ingredients you probably already have in your cupboard.

They’re light, fluffy and can be eaten for breakfast or topped off with keto whipped cream for a delightful dessert.

We’ve found that coconut flour is the perfect substitute for recipes that require flour, such as pancakes and waffles.

It’s one of the keto substitutes our kids prefer over “traditional” options.

When you are on a keto diet, you don’t have to give up your favourite foods. There’s an alternative to almost any food you can think of!

These perfect keto waffles can be enjoyed in many different ways.

It’s grain free and has no added sugar so you can even turn it into a keto sandwich if you like.

No time to make waffles? Try making these Vanilla Overnight Oats instead!

Pro tip: this recipe will also work as a pancake batter.

Update: we’ll be updating the photos and adding a video tutorial as well, if you’ve ever made this recipe, add your photo to the comments for your chance to win a $25 Amazon Gift Card!

Print Recipe
Buttery Coconut Flour Waffles
coconut flour waffles
Votes: 54
Rating: 3.93
You:
Rate this recipe!
Course Breakfast
Prep Time 10 minutes
Cook Time 20 minutes
Servings
waffles
Ingredients
Course Breakfast
Prep Time 10 minutes
Cook Time 20 minutes
Servings
waffles
Ingredients
coconut flour waffles
Votes: 54
Rating: 3.93
You:
Rate this recipe!
Instructions
  1. In a bowl, mix the egg yolks, coconut flour, stevia, and baking powder.
  2. Add the melted butter slowly to the flour mixture, mix well to ensure smooth consistency
  3. Add the milk and vanilla to the flour and butter mixture be sure to mix well.
  4. In another bowl, whisk the egg whites until fluffy.
  5. Gently fold spoons of the whisked egg whites into the flour mixture.
  6. Pour mixture into waffle maker and cook until golden brown.
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Nutrition Facts
Buttery Coconut Flour Waffles
Amount Per Serving
Calories 278 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 15g 75%
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 264mg 88%
Sodium 181mg 8%
Potassium 88mg 3%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Sugars 4g
Protein 8g 16%
Vitamin A 17%
Vitamin C 2%
Calcium 9%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.

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9 Comments

  1. Sarah

    The ingredients list doesn’t mention eggs, but the instructions do. How many eggs are needed?

    1. Courtney Cassel

      Hi Sarah!

      Sorry about that – we’ve updated the recipe to include the eggs. You will need five eggs total to make these waffles, and remember to separate the yolks and whites!

      Happy baking,
      – Courtney, 5MinuteLife team

  2. Amanda Sharp

    How many egg yolks? I don’t see them on the ingredients list

  3. Trinh

    Ingredient section dies not indicate how many eggs.

  4. Shannon

    Hi, in the directions you talk about eggs, but there is no mention of eggs in the ingredients. Can you please share how many eggs we should be using? Thanks!

  5. Jamie Hicks

    How many eggs?

  6. Teresa

    Can I substitute coconut oil for butter?

    1. Meghan

      Hi Teresa,

      Of course! Make sure the coconut oil you are using is also melted.

  7. Roxanne Randall

    It’s says so much per serving what’s a serving?
    It doesn’t say

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