Buttery Coconut Flour Waffles

A grain-free, no sugar added, perfectly keto waffle recipe that will change the way you do breakfast. Light and fluffy, these waffles will bring a new meaning to Keto breakfast using the simple ingredients you can find in your cupboard.

Delightful Strawberry Cheesecake Fat Bombs

We all know that sometimes it can be difficult to reach your daily fat quota. That's why so many of us turn to fat bombs to help us reach our daily goals. Fat bombs are a great snack to have on hand when you need an extra energy boost or...

Low Carb Pumpkin Pie Pudding

I love the idea of finishing a meal guilt-free with a low carb and low glycemic dessert. Creamy and delicious, pumpkin anything gets my attention. This low carb pumpkin pie pudding is not only festive in the fall, but it's also gluten-free. You can thank me once you’ve tried it...

Crunchy Blackberry Fat Bomb

Blackberries are your best friend on a keto diet. They are one of the lowest carb fruits so you can still enjoy them without feeling guilty. This recipe for blackberry keto fat bombs is a bit different for me because I tend to favour the savory, but it's just too...

No-Bake Chocolate Peanut Butter Fat Bomb

When you're in need of a quick and delicious boost of energy, use this recipe for no-bake chocolate peanut butter fat bombs. These keto fat bombs are packed with healthy fats and proteins which are perfect for 3 PM lulls at work or a boost with your morning coffee. At...

Cinnamon Butter Cookies

Try this low carb cinnamon cookies recipe and keep your sweet tooth in check. Don't tell the kids they're low carb, they'll never notice the difference!

Lemon Poppyseed Muffins

Light, fluffy and completely keto friendly. These lemon poppyseed muffins are easy to make, and are the perfect on-the-go low carb snack.

Coconut Oil Fat Bomb

These coconut oil fat bombs are easy to make and will help you stay satisfied as part of a moderate protein, high healthy fat, and low carbohydrate diet.