The Best Low Carb Pumpkin Spice Keto Smoothie
Everyone’s favourite fall flavour now has a keto smoothie version! Put down the Starbucks and pick up the blender – no carving required either. Just blend and enjoy.
Course
Beverage
Cuisine
Low Carb
Servings
Prep Time
1
Person
5
Minutes
Cook Time
Passive Time
0
Minutes
30
Seconds
Servings
Prep Time
1
Person
5
Minutes
Cook Time
Passive Time
0
Minutes
30
Seconds
Ingredients
1
Cup
cashew milk
1/2
Cup
ice
2
Tbsp
35% cream
1/4
Tsp
pumpkin spice
150
g
pumpkin puree (canned or fresh)
1/4
Tsp
cinnamon
1/2
Cup
plain greek yogurt
Instructions
Combine cashew milk, ice, cream, and pumpkin spice in a blender.
Blend all ingredients for 30 seconds or until it reaches your desired consistency.
Pour into a glass, sprinkle with cinnamon, and enjoy!
Recipe Notes
Like it crunchy? Add a handful of pumpkin seeds!
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