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Low Carb Kale Chips -Garlic Parmesan

Garlic Parmesan Kale Chips

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Prep Time 5 minutes
Cook Time 16 minutes
Total Time 21 minutes
Servings: 6 servings
Course: Side Dish
Calories: 76
Ingredients Method

Ingredients
  

  • 2 bunches fresh kale
  • 5-6 cloves garlic, minced
  • Sea salt, to taste
  • 3 tsp olive oil
  • 1/4 cup fresh grated Parmesan cheese

Method
 

  1. Remove stems from Kale. Chop into chunks and wash well. (we recommend using a salad spinner, which works really great for removing all the water from the kale.) Dry well.
  2. Place kale in a large bowl. Toss with olive oil, sea salt, and garlic. Lay flat on a large baking sheet. For best results, don’t overcrowd the baking sheet.
  3. Bake at 375 degrees F for 8 minutes. Stir and toss on a baking sheet. Cook 8 more minutes, or until the edges are crisp and light brown. Remove from oven. Sprinkle with parmesan cheese. Serve warm or store in an airtight container to save.