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Buttered Bacon Brussel Sprouts

buttered bacon brussel sprouts

Baked vegetables like these keto-friendly buttered bacon brussel sprouts are so simple to prepare and add healthy nutrients to your meal.

You can choose any veggies you like if you’re not a brussel sprout fan, but this is one of my favorite go-to side dishes.

Let’s get started!

buttered bacon brussel sprouts
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Buttered Bacon Brussel Sprouts

Brussel sprouts are absolutely divine in the oven, especially when combined with another favorite - bacon. Baked to perfection, this will be a delightful side dish that will get you to eat your greens- even the brussel sprout skeptics won’t be able to resist!
Course Side Dish
Cuisine Low Carb
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 People
Calories 201kcal

Ingredients

  • 400 Grams Brussel Sprouts Trimmed and Washed
  • 2 Slices bacon
  • 55 Grams butter Salted
  • 1/2 Clove garlic Crushed
  • 1 Tbsp Orange Zest
  • 2 Tbsp Walnut Crushed
  • 4 Cups water

Instructions

  • First wash and trim your brussel sprouts by cutting off the base and cutting them into halves.
  • Add brussel sprouts and 4 cups of water to a medium sized pot, bring to a boil, and boil for roughly 8 minutes.
  • Drain brussel sprouts and set aside with the lid off, so they don’t become soggy.
  • Heat a large frying pan, add the butter and melt.
  • Add bacon and cook until it becomes crispy.
  • Add the crushed garlic and be sure to stir so that the garlic won’t burn.
  • Add the orange zest and brussel sprouts, while constantly stirring to evenly coat them with the butter and garlic.
  • Cook for approxiately 5 - 10 minutes.
  • Place in a bowl to serve and garnish with the walnuts for added flavor and crunch.
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