You probably already have tons of recipes on how to make the classic broccoli cheese soup. But did you know most recipes require you to use flour to thicken it up, which makes it not very keto-friendly anymore?
Well, that’s why we are sharing with you this recipe today. A 5 ingredient broccoli cheese soup that is easy to make, tasty, and of course keto-friendly.
Soup makes the perfect lunch or dinner. It’s quick and easy to make and can be stored in the fridge or freezer for a later date. On your busy days you can simply heat up your pre-made meal and you’re good to go.
The kids love this recipe and are always asking for seconds. With its cheesy goodness is hard to resist a second bowl.
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Servings |
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Ingredients
- 1 garlic cloves, minced
- 2 cups broccoli, cut into florets
- 2 cups chicken broth
- 1/2 cup heavy cream
- 2 cups cheddar cheese, shredded
Ingredients
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Instructions
- In a large pot, add garlic over medium heat.
- Add broccoli, chicken brother, and heavy cream. Cook on high heat to bring to a boil, and reduce heat to medium. Simmer for 20 minutes.
- Remove from heat and add cheddar cheese. Stir until completely melted. Serve hot.
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Nutrition Facts
5 Ingredient Broccoli Cheese Soup
Amount Per Serving
Calories 407
Calories from Fat 297
% Daily Value*
Total Fat 33g
51%
Saturated Fat 19g
95%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 112mg
37%
Sodium 826mg
34%
Potassium 15mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 2g
8%
Sugars 2g
Protein 21g
42%
Vitamin A
23%
Vitamin C
47%
Calcium
60%
* Percent Daily Values are based on a 2000 calorie diet.
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2 Responses
Hi what is the actual serving size per person?
Hi Kim,
You should be able to get 6 servings out of the entire recipe.