When you’re in need of a quick and delicious boost of energy, use this recipe for no-bake chocolate peanut butter fat bombs.
These keto fat bombs are packed with healthy fats and proteins which are perfect for 3 PM lulls at work or a boost with your morning coffee.
At less than 200 calories per bomb, give them a try for snack or dessert.
Let’s get started!
No-Bake Chocolate Peanut Butter Fat Bomb
No bake keto peanut butter fat bombs are the answer to the keto diet snack. Energy, protein, and healthy fats packed into one little ball of goodness.
Servings 8 Fat Bombs
Prep Time 20 Minutes
Passive Time 20 Minutes
Ingredients
- 1/2 Cup coconut oil
- 1/4 Cup cocoa powder
- 4 Tbsp Peanut Butter
- 6 Tbsp Hemp Seeds Shelled
- 2 Tbsp 10% Cream
- 1 Tsp vanilla extract
- 28 Drops liquid stevia
Instructions
- Mix together cocoa powder, peanut butter, and hemp seeds in a bowl.
- Add coconut oil and mix until it becomes a paste.
- Add cream, vanilla, and stevia and mix until it becomes a paste again.
- Roll into one inch balls and place on parchment paper on a baking tray.
- Freeze for 20 minutes. Serve and enjoy!
Recipe Notes
- Roll in shredded coconut for even more flavor and healthy fats.
Nutrition Facts
No-Bake Chocolate Peanut Butter Fat Bomb
Amount Per Serving
Calories 220
Calories from Fat 198
% Daily Value*
Total Fat 22g
34%
Saturated Fat 14g
70%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 1mg
0%
Sodium 40mg
2%
Potassium 94mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 5g
10%
Calcium
1%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.