Thai food is a worldly cuisine, known for using exotic spices and wonderful flavors.
You might have a Thai restaurant tucked away in your city and they will offer many traditional famous dishes – one dish that is particularly popular and one of our favorites is Thai Chicken Red Curry.
We have recreated this recipe to be keto friendly, healthy and tasty. In a few easy steps, you can whip up a quick and tasty meal that will add a flavorful variety to your weekly meal plan. Note: that you can choose a mild or spicy red curry sauce or paste. Be mindful of what you choose depending on the degree of heat you like to your flavor.
Votes: 21
Rating: 3.33
You:
Rating: 3.33
You:
Rate this recipe!
Course | Main Dish |
Prep Time | 15 minutes |
Cook Time | 15 minutes |
Servings |
servings
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Ingredients
- 2 skinless boneless chicken breasts, cut into strips
- 1 onion, thinly sliced
- 1 red pepper, sliced lengthwise
- 1 cup bean sprouts mung bean sprouts can be found at your grocery store, or in Asian food markets
- 1 cup fresh or canned mushrooms, chopped
- 1 can coconut milk
- 4 zucchinis, spiralized
- 2 cloves minced garlic
- 3 tbsp Thai red curry paste
- salt and pepper
- fresh cilantro or basil for garnish
Ingredients
|
Votes: 21
Rating: 3.33 You:
Rate this recipe!
|
Instructions
- Use a large wok or frying pan. Add oil and onions and sauté and then add chicken and cook until the onions are soft and chicken is almost fully cooked.
- Add the rest of your veggies (spiralized zucchini, pepper, bean sprouts, mushrooms and garlic)
- Pour coconut milk and red curry paste, add salt and pepper to taste – simmer over medium heat.
- Once it comes to a boil and the curry is all mixed in you know it’s ready!
- Garnish with fresh cilantro and basil to taste.
- This delicious dish serves 4 and is best served piping hot.
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Nutrition Facts
Thai Chicken Red Curry
Amount Per Serving
Calories 283
Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 14g
70%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 26mg
9%
Sodium 469mg
20%
Potassium 519mg
15%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 7g
Protein 16g
32%
Vitamin A
19%
Vitamin C
119%
Calcium
3%
Iron
13%
* Percent Daily Values are based on a 2000 calorie diet.
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2 Responses
What are the macros in this dish?
Hey Dana,
Nutritional information has been added to the recipe, hope this helps!