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Keto Brownies

Low Carb Keto Brownies

Low-carb keto diet plans are the best. They are flexible and work within your busy life schedule. Also, you don’t have to be afraid to indulge. These low-carb chocolate keto brownies are totally keto-friendly.

You don’t have to starve yourself or cut out your chocolate cravings – you just satisfy them with a smart low-carb snack. Let’s face it, sometimes we are just craving a big old brownie, and that’s ok. We have this delicious recipe that will fit within your daily macros.

In this recipe we use almond flour. Almond flour is a super food, it’s low-carb and far more nutritious than most other flours you can find. Almond flour is a great choice for my family because it’s far more nutritious than typical starchy gluten-free flours such as rice, corn, and potato.

But swapping out a few ingredients and adding some extra nuts for protein, you’ve turned a guilty pleasure into a low-carb keto approved snack!

Recommendations

Try this Keto Blueberry Cheesecake if you are interested in more sweet treats!

Keto Brownies

Course Dessert
Cuisine Low Carb
Servings 12 brownies

Ingredients

Instructions

  1. Preheat oven to 350 degrees and spray an 8x8 or 9x5 inch baking pan with non-stick spray.
  2. Combine the almond flour, cocoa powder, salt, and baking powder in large bowl.
  3. Melt the 4oz. of semisweet chocolate with the 1/2 cup butter in small bowl.
  4. While the chocolate is melting, beat the eggs, vanilla, coffee and sweetener together in a medium-sized bowl.
  5. Slowly pour the melted chocolate into the egg/sweetener mixture and whisk to combine.
  6. Add the chocolate mixture into the almond flour mixture and mix until well combined.
  7. Mix in walnuts.
  8. Bake for about 27-30 minutes.
  9. Be sure that a toothpick comes out clean and dry! (cool completely)

Nutrition Facts
Keto Brownies
Amount Per Serving
Calories 241 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Polyunsaturated Fat 5g
Monounsaturated Fat 8g
Cholesterol 22mg 7%
Sodium 74mg 3%
Potassium 244mg 7%
Total Carbohydrates 22g 7%
Dietary Fiber 4g 16%
Sugars 1g
Protein 5g 10%
Vitamin A 5%
Vitamin C 0.1%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

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