January 24, 2017
Keto Brownies

Keto Brownies

Low-carb keto diet plans are the best. They are flexible and work within your busy life schedule. Also, you don’t have to be afraid to indulge. These low-carb chocolate keto brownies are totally keto-friendly.

You don’t have to starve yourself or cut out your chocolate cravings – you just satisfy them with a smart low-carb snack. Let’s face it, sometimes we are just craving a big old brownie, and that’s ok. We have this delicious recipe that will fit within your daily macros.

In this recipe we use almond flour. Almond flour is a super food, it’s low-carb and far more nutritious than most other flours you can find. Almond flour is a great choice for my family because it’s far more nutritious than typical starchy gluten-free flours such as rice, corn, and potato.

But swapping out a few ingredients and adding some extra nuts for protein, you’ve turned a guilty pleasure into a low-carb keto approved snack!

Recommendations

Try this Keto Blueberry Cheesecake if you are interested in more sweet treats!

Print Recipe
Keto Brownies
Low Carb Keto Brownies
Votes: 5
Rating: 2
You:
Rate this recipe!
Course Dessert
Cuisine Low Carb
Servings
brownies
Ingredients
Course Dessert
Cuisine Low Carb
Servings
brownies
Ingredients
Low Carb Keto Brownies
Votes: 5
Rating: 2
You:
Rate this recipe!
Instructions
  1. Preheat oven to 350 degrees and spray an 8x8 or 9x5 inch baking pan with non-stick spray.
  2. Combine the almond flour, cocoa powder, salt, and baking powder in large bowl.
  3. Melt the 4oz. of semisweet chocolate with the 1/2 cup butter in small bowl.
  4. While the chocolate is melting, beat the eggs, vanilla, coffee and sweetener together in a medium-sized bowl.
  5. Slowly pour the melted chocolate into the egg/sweetener mixture and whisk to combine.
  6. Add the chocolate mixture into the almond flour mixture and mix until well combined.
  7. Mix in walnuts.
  8. Bake for about 27-30 minutes.
  9. Be sure that a toothpick comes out clean and dry! (cool completely)
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Nutrition Facts
Keto Brownies
Amount Per Serving
Calories 241 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Polyunsaturated Fat 5g
Monounsaturated Fat 8g
Cholesterol 22mg 7%
Sodium 74mg 3%
Potassium 244mg 7%
Total Carbohydrates 22g 7%
Dietary Fiber 4g 16%
Sugars 1g
Protein 5g 10%
Vitamin A 5%
Vitamin C 0.1%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

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7 thoughts on “Keto Brownies”

  1. Your instructions list using coffee in the recipe but it isn’t listed in the ingredients. Can you update with the amount needed please?

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