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Thai Chicken Red Curry

Keto-Thai Chicken Red Curry

Thai food is a worldly cuisine, known for using exotic spices and wonderful flavors.

You might have a Thai restaurant tucked away in your city and they will offer many traditional famous dishes – one dish that is particularly popular and one of our favorites is Thai Chicken Red Curry.

We have recreated this recipe to be keto friendly, healthy and tasty. In a few easy steps, you can whip up a quick and tasty meal that will add a flavorful variety to your weekly meal plan. Note: that you can choose a mild or spicy red curry sauce or paste. Be mindful of what you choose depending on the degree of heat you like to your flavor.

Thai Chicken Red Curry

Course Main Dish
Servings 4 servings
Prep Time 15 minutes
Cook Time 15 minutes

Instructions

  1. Use a large wok or frying pan. Add oil and onions and sauté and then add chicken and cook until the onions are soft and chicken is almost fully cooked.
  2. Add the rest of your veggies (spiralized zucchini, pepper, bean sprouts, mushrooms and garlic)
  3. Pour coconut milk and red curry paste, add salt and pepper to taste – simmer over medium heat.
  4. Once it comes to a boil and the curry is all mixed in you know it’s ready!
  5. Garnish with fresh cilantro and basil to taste.
  6. This delicious dish serves 4 and is best served piping hot.

Nutrition Facts
Thai Chicken Red Curry
Amount Per Serving
Calories 283 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 14g 70%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 26mg 9%
Sodium 469mg 20%
Potassium 519mg 15%
Total Carbohydrates 17g 6%
Dietary Fiber 4g 16%
Sugars 7g
Protein 16g 32%
Vitamin A 19%
Vitamin C 119%
Calcium 3%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.

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