Blackberries are your best friend on a keto diet. They are one of the lowest carb fruits so you can still enjoy them without feeling guilty.
This recipe for blackberry keto fat bombs is a bit different for me because I tend to favour the savory, but it’s just too good to omit from my list of recipes.
Featuring the protein-packed macadamia nuts, you’ll love these bombs for dessert or snack.
Crunchy Blackberry Fat Bomb
Crunchy, fruity, and perfect for your keto diet. Snack on these crunchy blackberry fat bombs during the day for a boost of energy. They also make a great dessert!
Servings 12 Fat Bombs
Prep Time 10 Minutes
Passive Time 25 Minutes
Ingredients
- 20 Macadamia Nuts
- 5 Oz cream cheese
- 1 Cup Blackberries
- 2 Cup coconut butter
- 1/2 Tsp vanilla extract
- 1/2 Tsp lemon juice
Instructions
- Crush macadamia nuts in a bowl with a spoon or in a food processor.
- Add cream cheese, blackberries, coconut butter, vanulla extract, and lemon juice and mix until smooth.
- Chill for 25 minutes.
- Roll into one inch balls, serve and enjoy!
Nutrition Facts
Crunchy Blackberry Fat Bomb
Amount Per Serving
Calories 339
Calories from Fat 297
% Daily Value*
Total Fat 33g
51%
Saturated Fat 25g
125%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 4g
Cholesterol 13mg
4%
Sodium 48mg
2%
Potassium 62mg
2%
Total Carbohydrates 13g
4%
Dietary Fiber 8g
32%
Sugars 4g
Protein 4g
8%
Vitamin A
4%
Vitamin C
7%
Calcium
2%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.