February 18, 2017
Lemon Poppyseed Muffins

Lemon Poppyseed Muffins

Muffins are a staple in our household, the kids love them, the problem is store-bought muffins are sugar bombs.

These lemon poppyseed muffins are super moist and soft, have a nice crunch from the poppy seeds and golden crust. Living a healthier keto(ish) lifestyle doesn’t mean we can’t enjoy baked goods.

You just have to be aware of how many carbs you are adding to your mix. In this recipe, we have used almond flour–a great substitute for regular flour.

Give these Lemon Poppyseed Muffins a try next time you feel like baking. Also, you can store these muffins in the freezer and heat them up whenever you feel like an extra zesty treat!

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Lemon Poppyseed Muffins
Ketogenic lemon poppyseed muffins
Votes: 2
Rating: 4
You:
Rate this recipe!
Course Snack
Prep Time 10 minutes
Cook Time 20 minutes
Servings
muffins
Ingredients
Course Snack
Prep Time 10 minutes
Cook Time 20 minutes
Servings
muffins
Ingredients
Ketogenic lemon poppyseed muffins
Votes: 2
Rating: 4
You:
Rate this recipe!
Instructions
  1. Preheat oven to 350F. Line muffin trays with paper cups.
  2. In a large bowl, add almond flour, erythritol, and poppy seeds. Mix together evenly
  3. Stir in butter, eggs, heavy cream. Next add baking powder, vanilla, stevia, lemon zest, and lemon juice. Use an electric beating to blend together on low power
  4. Divide batter between 12 muffin molds. Bake for 20 minutes or until golden brown
  5. Remove from oven and from baking mold. Let it cool for 10 minutes then enjoy
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Nutrition Facts
Lemon Poppyseed Muffins
Amount Per Serving
Calories 238 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 7g 35%
Polyunsaturated Fat 3g
Monounsaturated Fat 10g
Cholesterol 81mg 27%
Sodium 106mg 4%
Potassium 167mg 5%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 6g 12%
Vitamin A 8%
Vitamin C 4%
Calcium 8%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

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