There’s nothing like starting the day strong with a classic breakfast.
Trying to live a healthier low carb keto lifestyle shouldn’t stop us from enjoying our favourite foods, simply modify the recipe to suit your lifestyle.
You’re probably thinking, some of the popular breakfast items such as pancakes and waffles contain flour.
To make it keto, we can easily substitute the flour with coconut flour. Coconut flour contains higher fats and way less carbs compared to regular baking flour. This makes coconut flour the perfect (and delicious) substitute for baking.
Light and fluffy, these coconut flour pancakes pair perfectly with bacon and eggs or are just as good on their own. You can whip up a batch in under 30 minutes and store some in the freezer for later.
Top them off with some keto syrup and coconut whipped cream and enjoy!
| Prep Time | 10 minutes |
| Cook Time | 10 minutes |
| Servings |
pancakes
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- 1/4 cup butter, melted
- 1/4 cup heavy cream
- 1 tsp stevia
- 1/2 tsp salt
- 4 large eggs
- 1/2 tsp vanilla
- 1/4 cup coconut flour
- 1/2 tsp baking powder
Ingredients
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- In a large bowl mix, butter, cream, stevia, salt, eggs and vanilla.
- In another bowl, combine coconut flour and baking powder.
- Combine the wet ingredients with the dry.
- Lightly oil skillet and heat over medium heat.
- Add large tablespoons of batter to the skillet and cook until golden.
9 Responses
These were pretty good. May need to adjust the amount of coconut flour for a preferred thicker pancake. Served it with Adam’s Crunchy Peanut Butter instead of syrup. Maybe next time, will find a syrup alternative.
Hi Dina,
Thank you for your feedback! We’re glad you enjoyed them.
will they come out even if I don’t have baking powder?
Hey Angela,
We suggest keeping the baking powder as it will help make the pancakes nice and fluffy! You can also use baking soda, however, they may taste saltier.
Two much egg. way too much. I followed his recipe exactly as it said and my pancake tasted more like a bloody omelette than anything else. even with the keto syrup.
Hi, I scoured the recipe first – is it 1 pancake/serving? 1 Tablespoon of batter sound like half dollar size cakes?
The Pancakes were good but a little thin.
Hi we are unsure whether it is a full pancake or half a pancake për serving
Can I use ghee instead of butter ?