February 3, 2017
Baked Four Cheese Garlic Spaghetti Squash

Baked Four Cheese Garlic Spaghetti Squash

This baked four cheese spaghetti squash recipe is rich, flavourful and the perfect pasta substitute. When you take a fork to the cooked squash flesh, it pulls apart in amazing pasta-like ribbons that taste amazing with all kinds of seasonings and pasta sauces.

When switching to a Keto lifestyle, to some, one of the hardest adjustments to make is giving up pasta. For those of you who struggle to give up pasta, have no fear, spaghetti squash is here! With very similar texture to pasta, spaghetti squash is the ultimate pasta substitute. This baked four cheese squash recipe will not only kill your pasta cravings, it will also boost your fat intake.

This low-carb recipe is both cheesy and full of flavor and is a perfect option for a pasta lover. By baking the squash with the cheese on top, the flavors soak in and give the perfect creamy texture.

If you’re a fan of cheesy goodness, you should try our Cheesy Tomato Bakes, you won’t regret it.

Print Recipe
Baked Four Cheese Garlic Spaghetti Squash
Baked four cheese spaghetti squash
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Main Dish
Prep Time 15 minutes
Cook Time 45 minutes
Servings
Ingredients
Course Main Dish
Prep Time 15 minutes
Cook Time 45 minutes
Servings
Ingredients
Baked four cheese spaghetti squash
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat your oven to 400°F(200°C).
  2. Grab the spaghetti squash firmly and chop off the tip and tail. Cut in half length-wise and scoop out the innards and seeds.
  3. Place both halves on a baking sheet, maintained by a small foil ring to ensure stability. Sprinkle cracked pepper over each half.
  4. In a large bowl, combine minced garlic, heavy cream with 1/4 cup water, crumbled bouillon cube, chives and fresh thyme. Mix well.
  5. Sprinkle a first layer of grated cheese in the cavities of each squash halves. Divide the cream mixture on top of cheese in each halves, then top with additional cheese.
  6. Roast in the oven for 40 to 50 minutes, or until the flesh of the spaghetti squash is very tender when poked with a fork. Remove from oven and serve immediately.
Share this Recipe
Nutrition Facts
Baked Four Cheese Garlic Spaghetti Squash
Amount Per Serving
Calories 861 Calories from Fat 720
% Daily Value*
Total Fat 80g 123%
Saturated Fat 50g 250%
Polyunsaturated Fat 3g
Monounsaturated Fat 23g
Cholesterol 282mg 94%
Sodium 779mg 32%
Potassium 245mg 7%
Total Carbohydrates 8g 3%
Dietary Fiber 0.3g 1%
Sugars 2g
Protein 31g 62%
Vitamin A 55%
Vitamin C 13%
Calcium 91%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

(Visited 421 times, 38 visits today)

Leave a Reply

Your email address will not be published. Required fields are marked *