November 10, 2017
Savory Keto Cauliflower Mash

Savory Keto Cauliflower Mash

This recipe for savory keto cauliflower mash is the perfect substitute for the sought-after classic side dish: mashed potatoes. Although creamy and delicious, carb-laden mashed potatoes are easy to indulge on and can pack in more carbohydrates than you wanted.     Whether it’s Thanksgiving dinner or a regular weeknight, you won’t feel guilty reaching […]

February 14, 2017
Bread-less Cucumber Sandwiches

Bread-less Cucumber Sandwiches

We are in love with these bread-less sandwiches. These deliciously creamy, salmon filled cucumber sandwiches are a perfect appetizer for any event, especially on a hot summer day! The best part is, you can make them in three simple steps!