Low-Carb Pineapple Baked Ham

Baked ham is a holiday staple that can be enjoyed by all ages. Every holiday meal of my childhood included a pristine ham, baked to perfection by my mother and grandmother. The sweet and salty flavours were perfectly balanced, and we all left the table full and happy. I still...

Keto Lemon Meringue Pie

  This lemon meringue pie is a hit at every family function and get-together! It ties together old school, home-cooked tastes with a keto-friendly twist.   This pie is packed with loads of flavour and is the perfect accompaniment to any holiday feast. The tasty and flaky crust ties in...

Savory Keto Cauliflower Mash

This recipe for savory keto cauliflower mash is the perfect substitute for the sought-after classic side dish: mashed potatoes. Although creamy and delicious, carb-laden mashed potatoes are easy to indulge on and can pack in more carbohydrates than you wanted.     Whether it's Thanksgiving dinner or a regular weeknight,...

Simple and Tasty Keto Turkey Brine

Turkey is a staple around many holiday tables. It's full of protein, nutrients, and vitamins, so we are already off to a healthy start. Turkey is also a lean meat and very low in calories, especially if you don’t eat the skin or bask it in oil. By preparing this...

Buttered Bacon Brussel Sprouts

Baked vegetables like these keto-friendly buttered bacon brussel sprouts are so simple to prepare and add healthy nutrients to your meal. You can choose any veggies you like if you're not a brussel sprout fan, but this is one of my favorite go-to side dishes. Let's get started! [recipe]

Ultimate Detox Smoothie

The classic keto smoothie that everyone should try at least once - ultimate detox. This green glass of glory is packed to the brim with fruits and vegetables and it'll leave you feeling like a million bucks. Bottoms up!

Mango Avocado Keto Smoothie

Avocados aren't just great on toast, they're the perfect keto smoothie ingredient too! The combination of the healthy avocado fats and the sweet mango flavour make this a very popular choice. Great for any time of day, but especially refreshing in the morning!

Really Good Low Carb Chili

Really Goof Low Carb Beef Chili, quick and easy to prepare it's our go-to recipe to prep on Sunday making busy weekday meals easy.

Low-Carb High-Fat Garlic Salad Dressing

When it comes to eating low-carb, salad dressings and vinaigrettes can be a tricky territory. Ensuring your salad dressing is low-carb and high-fat by making your own! This Garlic Salad Dressing is very easy to make and not to mention tastier and healthier for you.