Chicken Teriyaki Kabob

The perfect medley of meat, fruit and vegetables, this easy chicken teriyaki kabob recipe will soon become a family favourite.

Crockpot Chili

Easy, low carb, crockpot chili. An easy crockpot recipe that is full of nutrients and flavour, topped with crispy bacon and creamy avocado.

Egg Roll In A Bowl

A keto-friendly twist on an oriental favourite. We're in love with this egg roll in a bowl recipe! It's easy, healthy and a fun dish for the whole family.

Rainbow Soup

Easy to make, tasty and Keto-friendly, this rainbow soup recipe is loaded with nutrition and flavour. This recipe makes the perfect cookbook staple piece thanks to it's versatility.

Keto-Friendly “Macaroni” Salad

Get ready to fall in love with our "I can't believe its not Macaroni" Macaroni Salad! Rich, creamy and low carb, this recipe will be a hit at your next social event.

Spinach Feta Quiche Muffins

Warm spinach feta quiche muffins wrapped in crispy ham! Keto-friendly and perfect for a busy morning, breakfast has never looked so good!

Really Good Low Carb Chili

Really Goof Low Carb Beef Chili, quick and easy to prepare it's our go-to recipe to prep on Sunday making busy weekday meals easy.

Baked Salmon With Dill Sauce

Get your Omega-3 fix tonight with some salmon! This Baked Salmon with Dill Sauce is perfect on its own or paired with some steam vegetables. With a light dill sauce, you'll still enjoy the tasty flavors of the baked salmon.