February 14, 2017
Bread-less Cucumber Sandwiches

Bread-less Cucumber Sandwiches

We are in love with these bread-less sandwiches. These deliciously creamy, salmon filled cucumber sandwiches are a perfect appetizer for any event, especially on a hot summer day! The best part is, you can make them in three simple steps!

January 24, 2017
Keto Brownies

Keto Brownies

Don’t ignore your chocolate cravings – just satisfy them smartly by swapping out a few ingredients and you’ve turned a guilty pleasure into a keto snack!

January 23, 2017
Chocolate Coconut Smoothie

Chocolate Coconut Smoothie

Looking for a quick on the go keto snack? Try making this Chocolate Coconut Smoothie! Using only 4 ingredients, this will satisfy your sweet chocolate cravings and provide you with lots of nutrients to get you through the day.